12 KING STREET SCHEDULE

12 KING STREET SCHEDULE

Yoga
Apr
3

Yoga

Incorporating yoga into your routine will help aline your mind and body, improving strength, balance and flexibility. In addition to enhanced body awareness, yoga promotes relaxation through movement, improved circulation and reduced stress and anxiety.

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Body Blast
Apr
8

Body Blast

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

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Pilates
Apr
10

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

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Yoga
Apr
15

Yoga

Incorporating yoga into your routine will help aline your mind and body, improving strength, balance and flexibility. In addition to enhanced body awareness, yoga promotes relaxation through movement, improved circulation and reduced stress and anxiety.

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Circuit Training
Apr
17

Circuit Training

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

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Pilates
Apr
22

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

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Yoga
Apr
24

Yoga

Incorporating yoga into your routine will help aline your mind and body, improving strength, balance and flexibility. In addition to enhanced body awareness, yoga promotes relaxation through movement, improved circulation and reduced stress and anxiety.

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Circuit Training
Apr
29

Circuit Training

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

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Pilates
Apr
1

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

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Body Blast
Mar
27

Body Blast

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

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Pilates
Mar
25

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

View Event →
Circuit Training
Mar
20

Circuit Training

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

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Yoga
Mar
18

Yoga

Incorporating yoga into your routine will help aline your mind and body, improving strength, balance and flexibility. In addition to enhanced body awareness, yoga promotes relaxation through movement, improved circulation and reduced stress and anxiety.

View Event →
Pilates
Mar
13

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

View Event →
Body Blast
Mar
11

Body Blast

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

View Event →
Yoga
Mar
6

Yoga

Incorporating yoga into your routine will help aline your mind and body, improving strength, balance and flexibility. In addition to enhanced body awareness, yoga promotes relaxation through movement, improved circulation and reduced stress and anxiety.

View Event →
Circuit Training
Mar
4

Circuit Training

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

View Event →
Body Blast
Feb
27

Body Blast

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

View Event →
Pilates
Feb
25

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

View Event →
Circuit Training
Feb
20

Circuit Training

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

View Event →
Yoga
Feb
18

Yoga

Incorporating yoga into your routine will help aline your mind and body, improving strength, balance and flexibility. In addition to enhanced body awareness, yoga promotes relaxation through movement, improved circulation and reduced stress and anxiety.

View Event →
Pilates
Feb
13

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

View Event →
Body Blast
Feb
11

Body Blast

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

View Event →
Yoga
Feb
6

Yoga

Incorporating yoga into your routine will help aline your mind and body, improving strength, balance and flexibility. In addition to enhanced body awareness, yoga promotes relaxation through movement, improved circulation and reduced stress and anxiety.

View Event →
Circuit Training
Feb
4

Circuit Training

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

View Event →
Body Blast
Jan
30

Body Blast

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

View Event →
Pilates
Jan
28

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

View Event →
Circuit Training
Jan
23

Circuit Training

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

View Event →
Circuit Training
Jan
22

Circuit Training

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

View Event →
Yoga
Jan
21

Yoga

Incorporating yoga into your routine will help aline your mind and body, improving strength, balance and flexibility. In addition to enhanced body awareness, yoga promotes relaxation through movement, improved circulation and reduced stress and anxiety.

View Event →
Pilates
Jan
16

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

View Event →
Pilates
Jan
15

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

View Event →
Body Blast
Jan
14

Body Blast

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

View Event →
Yoga
Jan
9

Yoga

Incorporating yoga into your routine will help aline your mind and body, improving strength, balance and flexibility. In addition to enhanced body awareness, yoga promotes relaxation through movement, improved circulation and reduced stress and anxiety.

View Event →
Yoga
Jan
8

Yoga

Incorporating yoga into your routine will help aline your mind and body, improving strength, balance and flexibility. In addition to enhanced body awareness, yoga promotes relaxation through movement, improved circulation and reduced stress and anxiety.

View Event →
Circuit Training
Jan
7

Circuit Training

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

View Event →
Body Blast
Jan
2

Body Blast

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

View Event →
Pilates
Dec
19

Pilates

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

View Event →