Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.

Full body workout that aims to target all the major muscle groups in one single session. This energetic class combines cardio and resistance training. You are guaranteed to have a varied class that will hit all areas.

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

Join us for an EGG-cellent Easter Pilates event! Enjoy a rejuvenating 30-minute Pilates class to refresh and recharge, followed by some 'eggercise' fun with Easter egg treats!

This aerobic workout improves fitness levels and body form. Targeting three key areas to strengthen and tone. This enjoyable workout will increase your energy levels and serotonin.

Full body approach to exercise, targeting some of the fundamental components of fitness, including strength and endurance. With multiple exercises performed for a set duration, this is one of the most adaptable and thrilling classes.

Focusing on connecting your mind and body. Pilates is a full-body approach to exercise concentrating on muscular strengthening with an emphasis on core strength.